Sound & Voice Meditation – contact me for dates
An active sound journey using singing • vocalising • toning • chanting • rhythm • movement • creative vocal expression & improvisation. A journey into sound and silence and everything in between; a vocal process of connecting with yourself and others, expressing, releasing and relaxing on a deep journey into sound, voice and music, taking us into a delicious state of deep meditation
NO VOCAL OR MUSICAL EXPERIENCE REQUIRED – OPEN TO ALL !
A safe, friendly group which explores the voice as a tool for self-expression, relaxation, meditation and well-being. Sound, music, rhythm, singing and voicework are naturally healing, enabling the expression and release of negative feelings, stress and mental clutter. Build your confidence; balance your energy, find inspiration and spiritual connection. Because it works on all levels: physical, mental, emotional, spiritual & creative, you’ll leave feeling relaxed, peaceful, energised and uplifted, with your energy transformed. A vocal workout for mind, body and spirit.