HOME
Singers Anonymous 
Music Doctor    
Sound & Voice Meditation
About Philip Milburn
Past workshops
Photo Gallery
Links

To join our mailing list please contact Philip on:
07966 536180     01273 779950
e-mail: philip@lifemusic.org.uk

 

Sound & Voice Meditation
  • Healing with sound, voice, music, rhythm and song
  • Creative self-expression Free & structured improvisations
  • Develop confidence with your voice in a supportive group
  • Relax, release stress, ground and balance your energy
  • Inspiration & spiritual connection through the power of sound
  • NO VOCAL OR MUSICAL EXPERIENCE REQUIRED – OPEN TO ALL !
Saturdays 1230 – 1400
14th Nov – 12th Dec 2009

At Revitalise, 86 Church Rd, Hove BN3 2EB (map)
 

Drop-in £8
Any 3 sessions £20

All 5 sessions £28
PLEASE BOOK IN ADVANCE

07966 536180     01273 779950
e-mail: philip@lifemusic.org.uk

About the sessions...

A unique opportunity to explore the voice as a tool for healing, creative self-expression & well-being. Experience the healing power of sound, music, rhythm & song in a safe, friendly group of like-minded, like-hearted vocalisers. You don’t need any previous experience, just be willing to participate !

Sessions flow with the group dynamic. Physical warm-ups energise the body, breathing exercises relax you, while chanting, singing and spontaneous sound-making bring the group together. Improvisation with sound & song create an ever-changing sea of harmony, rhythm & melody, with freedom to discover & explore your voice and contribute your unique expression to the group sound.

Regular attendance will melt shyness and build your confidence. As we practise listening, expressing and communicating, you can learn about yourself, your challenges, your creativity and about how to get out of your own way and release your voice. Healing comes from relaxing, lowering your defences and letting go of the outside world for a while, from expressing feelings from different parts of yourself, energising your body with breath and movement, sharing sound vibrations and connecting with a group of kindred spirits.

Group singing & voicework are naturally and uniquely healing, transforming your energy, releasing stress and mental clutter, leaving you feeling relaxed, energised, uplifted … and at peace. It’s a new tool for personal & spiritual growth, creative self-expression and community-building. It’s deep and fun !

A vocal workout for mind, body and spirit. 
 

What past participants have said

“I haven't found another group that has this depth of spontaneity, creativity and improvisation ...”

“At the end of every session I feel a greater sense of the joy of life, of spaciousness, of freedom within myself, and of friendship with my fellow singers.”

“Thank you … for helping me get through the barrier of thinking that I couldn't or shouldn't sing.”

“Thank you for the special space you create … and for inspiring me on my own musical path.